Get in the best shape of your life
Elevate yourself physically and mentally with our personalised coaching programs.
Designed to help you be the best version of yourself.
Elevate Coaching Program
Thomas & Amber, your wellness coaches specialising in fitness and psychology are here to help you in this journey empowering you to thrive.
PHYSICAL HEALTH
MENTAL HEALTH
MINDSET COACHING
How It Works
Personal Consultation
Start with a one-on-one consultation to discuss your goals, struggles, and needs. Together we'll create a personalised plan tailored to your lifestyle.
Personalised Program
Follow your customised daily schedule, which includes nutrition plans, workout routines, and mindset training. Receive ongoing guidance and adjustments from your dedicated coach.
Continuous Support
Stay motivated and accountable with 24/7 access to your coach. Benefit from regular check-ins, encouragement, and expert advice to ensure you achieve lasting results.
Testimonials
“Thomas Vinsen's wellness coaching transformed my life during a period of deep depression and family struggles. His guidance helped me develop healthier boundaries and a positive mindset, leading to significant personal and professional improvements. Thanks to Thomas, I now enjoy a fulfilling career and a happier family life, proving it's never too late to change.”
Shandelle Odgers
“Best experience ever!! Thomas teaches you nutrition and how to love yourself without depriving yourself. You don’t diet you learn how to eat good food that is nutritous!! So much more than that!!”
Jennifer McCardle
“Your program has transformed my life, bringing positivity and happiness to my family. I've gained confidence, developed new habits, and even started my own business. Your passion and support truly change lives for the better because of your program.”
Kate Bainbridge
“I want to say a huge thank you for changing my life. Before finding this, I was in a deep depression, not eating, showering, or getting dressed. After a month, I have more energy, found a job I love, gained muscle tone, and improved my daily routine. Thank you, Thomas, for helping us become the best versions of ourselves.”
Lucy Victoria-White
WELLNESS is not a trend: it's a timeless investment in yourself.
Make it a lifestyle.
